Shilajit is a sticky substance from high mountain rocks in the Himalayas, India, and Nepal mountains. The Shilajit scientific name is Asphaltum punja- bianum. The blackish-brown powder was obtained from the hills. Shilajit is a natural, age-old rejuvenating substance that enhances energy and vitality and potentially improves health conditions. Shilajit is an ayurvedic medicine found by the Himalayan villagers. There are several Shilajit Benefits Uses and Precautions. They saw that bunch of monkeys at the top of a mountain eating black rock in summer. The villagers started to assume that this was an organic matter, and it didn't take long to think that the healing power of mental and physical health increased daily by consuming the Shilajit.